
Level in Silva meditation to do our “programming” – to focus on our our subconscious and the beliefs it holds,) we use the basic plane The anchors are:īecause we are more open, receptive with access to more of our minds

You can read more about Alpha state of mind here. The term “go to level” in Silva practice, refers to the Alpha level. Helps you to establish and reinforce the anchors that help you “go to Relief, mental clarity and a sense of well being. There is a reason for practicing the Long Relax Silva MeditationĮxercise that goes beyond the obvious immediate benefits of stress (Some of the techniquesĪre designed to be used in normal every-day activity to help access aīecause I taught the Silva Meditation Method for twenty years or so, I still get calls from past students asking for instructions and affordable access to guided audios. The Silva Method is filled with mind power techniques that are oftenĪpplied in a deep, relaxed and focused state. At the Alpha state, you'll activate deep states of accelerated mental activity, intuition, learning, memory, ESP, tranquility, rest, and relaxation.Silva meditation is a dynamic meditation method that is probably more like a sophisticated form of auto-hypnosis, than what people typically think of, as meditation. Stone teaches you how to enter the Alpha State - an inner conscious level of brain wave frequency. He discovered a remarkable fact: Geniuses use special levels of their mind, levels that we all can tap!Īward-winning Silva trainer Robert B. Then, in trying to help his children with their schoolwork, he experimented with various techniques. He was all set for a nice, comfortable life. He had various patents and had managed to build a thriving electronics business.

Jose Silva, was a successful businessman. The Silva Method equips you with the tools you need to evaluate your productivity.increase your creativity.supercharge your problem-solving capability.and greatly exceed your goals. This book will help you make yourself, your people, and your organization more successful. Use your whole mind for a new dimension in creative power! The renowned program that has worked for millions worldwide is now specially tailored for managers.
